Hi, I'm Dr. Marlene,
Because one summer day ten years ago,
... I was almost dead on my feet.
I had just pedaled over forty-six miles on my bicycle that morning alone - it was day 5 of a 26-day across the country bicycle trip that stretched 2,453 miles;
And although it was only the beginning of the trip, I felt like I wanted to quit. Just moments before, a sixty year old woman raced past me, as though I was moving in slow motion (I was 36 at the time.)
So I was not only exhausted that day (more tired than I had been in my life), but I was also crying because I felt deeply depressed;
And the worst part was something very personal -- I felt like I was letting down the memory of my dear friend Lori. She had ridden this same trip before she had died, and now I was riding in her memory.
And I didn't see how I could go on;
I didn't know it at the time, but I was suffering from a complete drain of my internal energy stores - and my body was within moments of shutting down;
As I tottered into the lunch station, I was ready to drop to the ground - and that's when Susan, the organizer of the cross country trip, caught a glimpse of me and knew exactly what had happened.
She rushed over, waving a fork, and thrust a huge plate of pie into my hands.
"Eat this!" she demanded.
I obeyed without question;
Like a robot, I shoveled the flaky golden crust and tart filling in my mouth.
Right away, I felt like a new person -
Because all those carbs hit my bloodstream in the form of glucose, the quickest energy source your body can get.
(Glucose is to your body what gasoline is to a campfire.)
My mood brightened immediately. I could stand up straight for the first time that day.
It was my first real lesson in the strategy known as "carbo-loading."
And that strategy would take me to the brink of wrecking my metabolism, and make me a prime candidate for:
But I'm grateful for that slice of pie, because without it, I might never have learned how to heal out-of-control blood sugar;
Here's what happened next:
After I had wolfed down the pie and could see straight, Susan gently pulled me aside and looked me straight in the eye and said,
"Marlene, if you're going to survive the next twenty days of this trip, you need to learn how to keep a constant supply of fuel in your body ...
... otherwise, you won't make it."
So Susan took me under her wing and taught me to carbo load - to rely on glucose as my main energy source.
Carbo-loading became my mantra, and it allowed me to complete the bike trip from Seattle to Virginia without killing myself
I was tired all the time, I was irritable, and I had intense sugar cravings...
I wasn't eating pies for breakfast anymore, but I was essentially still "carbo-loading" - because that's what the Standard American Diet looks like, ever since the Food Pyramid was created by the government in 1980 (which officially lasted until 2011):
Has that food pyramid made us healthy?
The shocking thing is, during almost this exact same time period the Food Pyramid was "holy writ", from 1980 to 2012, the prevalence of Type 2 diabetes increased by a whopping 166%!
This is not a coincidence;
Because when you force your body to use glucose as its main energy source,
(since your cells can't burn glucose without insulin)
and this spiking blood glucose and insulin can lead to a nightmare cluster of diseases:
yes, diabetes, but also high blood pressure , Alzheimer's disease , stroke , erectile dysfunction , hair loss in women, and even cancer -
In fact, Lewis Cantley, director of the Cancer Center at Harvard Medical School, indicated that up to 80% of all human CANCERS have glucose and insulin as instigating factors;
But thankfully, my quest to solve my own problems with blood sugar uncovered a way to "reboot" my metabolism
And today, I'm going to share that discovery with you;
... giving you your best chance to escape the fate of over 29.1 million Americans who suffer from diabetes and its miserable complications
... and as a special bonus, you'll discover a 30 second trick for instant blood sugar control you can do at home, at a restaurant, or even an airplane that will immediately improve your body's absorption of glucose!
... maybe your doctor just labeled you "pre-diabetic" after your fasting glucose hit above 100 or your A1C came back over 5.7 ...
... or even if you're a Type II Diabetic taking drugs like Metformin or injections of insulin ...
... today you'll discover how to reverse the ROOT cause of your blood sugar imbalance;
Now, this solution doesn't require starvation or deprivation (You still get to enjoy carbs!)
And you won't have to become a "gym junkie" (like spending 60 minutes a day on a treadmill);
Instead, you'll learn how to control your insulin release by
And this plan has been shown in multiple scientific studies to have long term impacts on fasting glucose and insulin and protect against metabolic syndrome (a common precursor to diabetes)
Let me explain how it works:
When it comes down to it, blood sugar is simply an energy source, so to fix your blood sugar problems,
Picture your metabolism as a laptop computer --
It can get its power from TWO sources: the cord (and wall outlet) or the battery;
When it gets power from the cord, the electricity is in the form of "Alternating Current" - which means the electrical current swings up and down
This is just like when you're constantly eating carbs to give your body energy (with the wild swings of blood sugar spikes and insulin surges ... and the result that insulin is almost always flooding your system)
But here's the OTHER way it can go ...
When the laptop gets its power from the battery, that power is "Direct Current" - its motto is slow and steady - no wild swings.
This is like when your body releases STORED glucose (called glycogen) or BURNS FAT to use as energy, preventing spikes of blood sugar and constant surges of insulin;
Now, it's "healthier" for your computer to use your battery, until it's time to recharge;
In the same way, it's healthiest to use the body's reserve stores as energy - that means stable blood sugar, PLUS you burn away your excess fat stores (good-bye, love handles!)
and then you only need get hungry after those energy stores are depleted, so you can go several hours between meals without intense sugar cravings;
To return to the laptop analogy ...
What happens if you always keep your laptop plugged in and never use the battery, the stored energy?
I'll tell you (because it's happened to me) -
you DESTROY YOUR BATTERY ... it literally won't hold a charge anymore;
Which means your computer's no longer a "laptop" - it's stuck to its cord from then on;
Well, this is exactly what happens to your body when you train it to depend on a constant supply of carbs for energy: your body is no longer able to use its energy stores.
This happens because insulin is a storage hormone - so when insulin floods your body, it prevents you from burning fat - it literally keeps the fat locked up;
... and that's when doctors diagnose you with Type II diabetes, and you're stuck on drugs and insulin injections for the rest of your life, dealing with hundreds of dollars in extra expenses, not to mention drug side effects like diarrhea, vomiting, or chronic headaches, and more ...
But I guess that's better than the alternative ... of letting all that glucose loose into your bloodstream, damaging organs and nerves, inflicting painful neuropathy,
so it bursts the sensitive capillaries of your eyeballs or your kidneys, leading to blindness and kidney failure,
or causes uncontrollable ulcers to erupt in your legs and feet, so they have to be amputated;
Because that's what is happening to far too many people right now:
In just the last 24 hours,
But there is a THIRD alternative -
The one that I discovered after I saw what carbo-loading did to my body --
and you can do this without drugs or injections but by using 100% natural methods ...
And once you switch your metabolism to using "Stored Energy",
you start shedding weight - burning the excess fat in your thighs, hips and belly;
AND that new constant energy source means you'll feel more alert, have a more cheerful mood, and feel more energy throughout the day, from the time you wake up all the way through the long afternoon hours;
And as the weeks go by, your cells will become more sensitive to the insulin you do release. This means your body will start to release even less, so you give your pancreas a chance to repair itself;
That means that the next time you do enjoy a cupcake or ice cream sundae, your cells will process it more rapidly, preventing the flood of insulin
Believe me, you're going to love it (my patients rave about it) and you'll see right away that I mean it when I say I don't believe in deprivation "diets":
Ready?
Here it is:
EAT MORE FAT !
Yep -- like the kind in butter, bacon, steak, and eggs.
First, and most importantly, because by replacing excess carbs with fat, you immediately put an end to spiking glucose and therefore stop flooding your body with insulin.
This is critical so your body can start reversing insulin resistance in your cells.
But wait - do you need to worry about heart disease when you eat fat?
Study after study show that eating fat - yes, including saturated fat - does NOT lead to higher rates of heart disease.
For example, in a landmark study that reviewed over 347,747 people over a 23 year period, the scientists concluded that there was NO LINK between saturated fat intake and heart disease and stroke;
And that's because the real culprits behind heart disease are dense, tiny particles of LDL cholesterol ...
... and saturated fat does not lead to a build-up of these harmful molecules;
In a startling twist, the research has revealed that these tiny dense particles are actually linked to excess glucose and out of control insulin!
Even the mainstream media has finally picked up on this message, as you can see in this Time Magazine article from the summer of 2014:
In fact, dietary fat is CRUCIAL for your health:
So yes, it's time to eat
butter instead of an artificial spread,
Real crispy bacon ,
and cream or half and half into your coffee instead of skim milk (yuck!)
And imagine how easy it is to enjoy vegetables again when you smother your next helping of green beans in a bath of butter?
Eating more fat is just one of the tasty tricks for in my plan for achieving "Stored Power" that I teach my clients.
And now you can learn how to do this and more ... because I've taken my entire plan for switching on "Stored Power" and put it into step by step instructions in a guide called ...
Smart Blood Sugar is a manual to "reboot" your metabolism, so you can maintain healthy blood sugar levels for the rest of your life.
Inside its pages, you'll find strategies, tools, and dozens of insightful tips on how to fix your blood sugar system without relying on drugs, spending a fortune on food, or wasting a lot of time, because it's a 100% natural solution;
Here's how it works:
You'll learn which foods spike blood sugar and which don't. Contrary to popular belief, we'll ignore the glycemic index and focus on the real culprit: total glucose load.
You'll keep your energy up by eating frequent meals and snacks. You get to eat before you get hungry - so you never get hungry. (How many well-intentioned meal plans fail because they make us starve? That won't happen anymore.)
In Smart Blood Sugar, you'll discover how to make healthy choices a NO-BRAINER by "insulin-proofing" your kitchen and pantry.
And here's something fun - you get to toss out (or at least never buy again) any carton, tub, or package with the words "low fat" or "lite" on the label. Yes!
You'll also learn which kinds of oils give you healthy energy ...
... for example, did you know that coconut oil is a "medium chain fatty acid" that mimics the quick energy of carbohydrates? You can dip some of this tropical treat in your coffee or even lick it off a spoon for a fast pick me up! (I'll show you which kind to eat.)
... you'll also learn which kinds of cooking oils should be avoided immediately --
You may know how unhealthy trans-fats and hydrogenated oils are, but there are other oils that easily get rancid (even before they hit the grocery store shelves!) and can form the small, dense LDL cholesterol that's the real culprit behind heart disease.
I'll show you which ones do this ...
especially the #1 most common cooking oil you should stop using today (because it can cause runaway inflammation in your joints and organ tissues.)
Before I share anything else, I want to be clear on one thing:
(I hate that word.)
Diets require iron-willed discipline and diets fade;
I personally wouldn't have been able to make this work for almost ten years if it was a "diet."
What you'll learn instead is a way of eating and moving that lasts a lifetime.
It's actually the way we humans are designed to eat and feel good, and it's the way we've eaten for hundreds of thousands of years. (The last few decades are a weird aberration.)
But even knowing all this, you - like me -- still might choose meals that spike your blood sugar and overload your insulin.
Hey, I enjoy a rich slice of chocolate cake at a friend's birthday party - I'm not gonna be the lady who turns her nose up at a celebration!
And that's okay. This is a guilt-free plan;
In fact, your body will start to make your choices for you - you'll notice you just feel a heck of a lot better when you eat this natural way ... so it's self-regulating.
.... and a trunk-full more of everyday strategies and tips -- like the 9 ingredients you should have in stock at all times -- that together will reboot your metabolism and heal your blood sugar;
Now, how fast can you expect to see results?
Most of my patients using the Smart Blood Sugar plan notice almost immediate changes - if not overnight, then in the first few days.
Usually, the FIRST CHANGE is in their mood and energy levels. They're no longer members of the "3 PM zombie brigade" ... suddenly they can focus through late into the evening.
And after about a week, you might look down and notice a slimmer waistline -- Many of my patients report fat loss of 3 to 7 pounds in the first week. (How's that for a "side effect"?)
NEXT, as the weeks go by, blood tests for fasting glucose and insulin, and A1C begin to show improvement.
The amount of improvement depends on several factors, including how closely you follow the plan ... but I've had many patients who have reduced their drug prescriptions or even eliminated them completely.
Like my patient Renee C, who wrote to me:
"I have also stopped taking two other medications I was on. I have lost 30 pounds and lowered my glucose levels by 20 points."
Or Scott T. who wrote me to say,
" ... I feel better today than I have in over 10 years. I have been amazed at the mental clarity, energy and focus, plus the 20 lbs. and 7+ inches off my waist is an added bonus."
And Frauke B., who came to me with complaints of extreme fatigue, digestive issues, and yo-yoing weight that she just couldn't keep off.
At her first appointment, I detected the signs of out-of-control blood sugar, and put her on my Smart Blood Sugar plan.
In the first 7 days, she lost 8 pounds ... and to date she's lost nearly 40 pounds total!
And she's no longer fighting constant fatigue.
Frauke says,
"I have such a different outlook ... it's been awesome."
The biggest surprise?
Frauke says,
"Eating real fats, butter, oil, bacon ... I had never considered that could work so well, because then you're satisfied."
And the protocol has been "completely easy" according to Frauke. It helps that she gets to indulge in her favorite treat: German "black bread", smothered in butter and a nice sharp cheese.
As she says,
"As long as I can have that bread, with butter and cheese, I'm good."
Look, I'm not promising to reverse your blood sugar problems overnight.
These problems weren't made in a day, and they won't be unmade in a day, and to claim anything else would just be dishonest.
But I do believe that our bodies possess the natural machinery to heal themselves ...
... we just have to get out of their way and give them the building blocks they need.
That's what Smart Blood Sugar does;
(In fact, in just a moment you'll see how to get its life changing benefits without paying a penny.)
Now, if you were to come to my wellness center, you'd probably be looking to pay anywhere from $360 to $550 for a series of visits to help you succeed on this plan;
The first visit alone would cost $150 ... and the Smart Blood Sugar guide you can get today covers more ground than what you could learn in that one visit;
So Smart Blood Sugar is worth at least $150;
And although I think that's a fair price for what it can do for you ...
You won't pay that today;
By reading this to the end, you've proven you're commitment to learning how to cure your blood sugar problems, so I want to make that an easy decision right now, because time just isn't on our side when it comes to unhealthy blood sugar;
That's why we'll slash over
$100
off that price, so you make a one-time payment of just --
$27!
Just click the "Add To Cart" button below!
That's under fifty bucks ... less than what you'd pay for a decent meal for two!
Before the out-of-control blood sugar does any more damage to your body.
And it's the best chance you have, in my opinion, of avoiding full blown diabetes and all its nasty complications, like blindness and amputated feet -
plus, you greatly reduce the risk markers for diseases like cancer (what do you think those tumors eat? that's right, sugar!) ... and Alzheimer's (which is now being called "Type III diabetes" by the medical community), stroke, and more.
Because while I believe that your body can heal itself, it does take time. Too many people run out of time when they start too late in their lives - so time is of the essence.
For all that, I think $27 is an extreme bargain.
I would have gladly paid ten times this amount for this plan ten years ago - it would have saved me a bundle of time learning how to heal my blood sugar;
After all, you and I haven't met in person, shaken hands in my office or at one of my many talks across the country, so I completely understand if you feel a little iffy about handing a stranger your money.
No offense taken - I'd feel the same way;
So that's why I make the following promise:
If you aren't satisfied with Smart Blood Sugar for any reason whatsoever (even if you don't like the colors on your membership web page) then just ask for a refund in the next 60 days and you get all your money back;
This means you can TRY IT OUT RISK FREE - 60 days is more than enough time to see if it's working for you, I promise -
and if it doesn't work, or you're just don't like it, simply send an email to support[AT]smartbloodsugar.com and we'll reverse the charges on your credit card payment. Or you can call 877-755-4904 and get your money back right away;
That means you could transform your blood sugar and still get all your money back, so you won't end up paying one cent for this information. (I know most people are honest and won't take advantage of me.)
So what's left to lose?
Once you do, you'll be taken to our secure order form that uses secure socket layer 128 bit encryption, so your credit card and personal information are secure.
Once your order is processed, you'll get immediate access to the Smart Blood Sugar guide and all its life-changing information, which you can easily download to your computer and start reading right away.
Your membership does not expire -- You get full, lifetime access with today's one-time payment (so you can easily access your guide from any computer anywhere)
Because I want you to heal your blood sugar as fast as possible, I will also set up your membership page to give you immediate access to FIVE BONUSES - a combined value of $89.95 absolutely FREE --
Let me tell you about these Bonuses really quickly, because they are designed to make following the Smart Blood Sugar Plan easy and automatic --
First up, you get a complete 7-day meal plan, sold separately for $19.99. That's 21 meals in all - each one designed to switch your energy source from "outlet" to "battery" power.
As you probably know, making a plan AUTOMATIC is the fastest way to victory, and that's why we've taken the hassle of recipe-hunting (and converting your old recipes) out of the equation with this 7-day meal plan.
You'll get delicious meals that are formulated to burn stored fat and glucose instead of a constant supply of excess glucose, smoothing out your insulin response and restoring energy for your whole day;
Each recipe is complete with simple instructions (and most of them take less than 30 minutes to prepare.)
And to make this even easier, you'll also get ...
A complete shopping list for all these 21 meals that's valued at $9.99. That means you only need to run to the grocery store once to get all stocked up for these tasty dishes (although you'll probably have several, if not many, of the ingredients already on hand.)
Again, Smart Blood Sugar is designed to be easy to follow with the least amount of "friction points" ... and saving the time of several grocery trips is part of making it easy.
And when the 7 days is out? Well, you'll also discover a way to get fresh meal plans available to new members delivered on a weekly basis (which I'll tell you more about in a moment),
and in the meantime, you get the resource of your next bonus ...
The "99 Foods To Lower Blood Sugar", a $24.99 guide, so you always have your go-to ingredients on hand (which means you're never staring at an empty fridge that can lead to bad choices.)
And when you do go shopping for these and other foods, you'll be glad to have your next bonus ...
"How To Read Nutrition Food Labels." ($14.99)
Because you'll learn how to become an ingredient sleuth the next time you inspect a package on the grocery shelf;
I'll make it very simple to make healthy choices (you don't have to get a degree in biochemistry), and I'll reveal the sneaky wording that manufacturers use to mask the insulin spiking ingredients inside.
Also,
The next Bonus is one of my favorites ...
the "Smart Alcohol Guide", valued at $19.99
I'll show you how you can still enjoy drinking even while repairing your blood sugar, in moderation of course.
I'll show you which kinds of wines and spirits spike your insulin and by how much. This will allow you to make smart choices the next time you enjoy your favorite cocktail.
As you can see, Smart Blood Sugar is more than the just the step by step plan, as valuable as that it is.
We want you to have the complete tool chest for lowering your blood sugar at your fingertips, and that's exactly what you get at your membership page -
... and of course
Smart Blood Sugar (
$150
$27)
... a total value of $239.95 -
that you can get for only $27 today.
So if you're ready to lower your blood sugar the natural way, then the fastest way to get started is to click "Add To Cart" below.
A: NOPE. You haven't seen your last donut;
You'll learn how to eat carbs in moderation --
True, I don't have a magic wand that miraculously makes your blood sugar problems go away. You will still put forth some effort.
But I've worked hard to make it as simple as possible -
In helping hundreds of patients over the last decade, I've been able to refine my protocol and build in tricks and shortcuts (like using quality supplements) that make the protocol a no-brainer.
You actually have to "track" very little ... I'll show you a list that takes up about a page of which carbs you need to watch and which ones you don't. It's a fairly small list. (Note - this doesn't mean you have to avoid them completely, just be smart about enjoying them.)
What's great is this means that you don't have to count calories anymore. Because you're watching your carb intake, your calorie consumption doesn't matter so much.
A: Type I diabetes is when your pancreas does not produce any insulin at all. And while lowering your glucose load is tremendously helpful - and this is what you'll learn in Smart Blood Sugar - it won't by itself regenerate the beta cells in the pancreas.
But what it WILL do is teach you how to reduce your carb load so that you don't need so much insulin in your injections, which in turn will keep you from getting the illnesses that plague diabetics of BOTH types - total kidney failure, blindness from retinopathy, and the permanent loss of a foot or both legs to amputation;
A: Technically, the medical profession doesn't allow for Type II diabetes to be "cured." Instead, when all the symptoms are gone, it's said to be in "remission" even if that remission lasts a lifetime.
And YES, the protocol in Smart Blood Sugar can put Type II Diabetes into remission.
A: Yes! Unlike some blood sugar plans out there, you can still drink milk and cream, eat cheese, and enjoy butter.
A: Surprisingly, NO. It's true that some of the ingredients I recommend cost more than cheap, manufactured goods that flood the aisles of our supermarkets ... but this is offset by the smaller amount of food you end up buying ... because you no longer need all the junk (candy bars, frequent runs to fast food restaurants) that a glucose-energy diet demands.
So I think you'll be surprised by the change in your grocery bills.
A: Well, like the word "diet" let's not use the "e" word.
For too many people, "exercise" means hard, grueling work ... like 60 minute cardio sessions on a treadmill, like a hamster on a wheel;
Just thinking about that makes me shudder.
Exercise shouldn't be a religion or a second marriage.
Instead, when you move like I do, you get to slash your workout time considerably.
You'll get access to a set of brief but stimulating workouts that quickly burn the stored glucose in your muscle cells ... so the next time you go to eat, you get to replenish this energy, and not add to fat stores;
This produces a big metabolic benefit, because suddenly your cells become much more receptive to insulin the next time glucose hits your blood stream.
And here's a special tip!
Now it's time to reveal my 30 second secret to instant insulin control ... that you can do at home, at a restaurant, or even in an airplane bathroom!
The very next time you eat a cupcake or other sugary treat, and you're worried about spiking your insulin, I want you to do this:
... simply excuse yourself and take a quick trip to the bathroom ...
where you'll perform a quick set of lunges or "air squats" ... taking you 30 seconds or less!
(it may seem funny, but in this way you allow your muscles to absorb the glucose and insulin, not your belly or thighs!)
Study after study shows that high intensity exercise is the fastest way to reverse diabetes and insulin resistance, so you don't want to leave this powerful tool on the table.
But again, we're talking about just minutes a day. Nothing crazy.
I'll show you a workout plan you can do in just 7 minutes. Even if you can't move around much because of an injury, you'll find workouts that work for you.
A: Another way I help my patients is by helping them find the right nutritional supplementation, and in Smart Blood Sugar I share what I've learned in my research.
I personally use supplements, because I know it's not possible to get everything I need from the foods I eat. Our modern food - even the non-GMO, organic variety - isn't the same as it used to be because of over-farming and soil depletion, and some foods are just hard to come by or are prohibitively expensive.
So I'll show you the natural ingredients that have been shown by actual lab studies to lower insulin resistance, lower fasting blood sugar, and help block sugar cravings. (Like the leaf from Thailand that assisted in a 30% drop in fasting blood sugar for Type II diabetics in just 2 weeks of use.)
Remember that you can get your entire purchase price back if you're not happy with Smart Blood Sugar, so you've got nothing to lose -
Click "Add To Cart" below, and I'll see you inside.
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